HUMAN PSYCHOLOGY PARTNERED WITH THE RESTORATIVE POWER OF NATURE

Providing evidence-based approaches to mental health, synthesized through the therapeutic potential of the natural world.

Transform your mindset. Discover lasting well-being.

Regular exposure to nature and green spaces results in

reduced risk of anxiety

improvement in memory and attention span

reduced risk of depression

Cox, D., Shanahan, D., Hudson, H., Fuller, R., Anderson, K., Hancock, S., & Gaston, K. (2017). Doses of Nearby Nature Simultaneously Associated with Multiple Health Benefits. International Journal of Environmental Research and Public Health, 14(2), 172. https://doi.org/10.3390/ijerph14020172

“It’s not surprising that nature has a therapeutic effect when you consider that the human race – and all our evolutionary forebears – have been closely bonded with it for all our existence.”

THE POWER OF NATURE: ECOTHERAPY AND AWAKENING, PSYCHOLOGYTODAY.COM

This Work is for Everyone

This work transforms the core mindset away from feeling stress-driven and problem-focused into a state of balance, resiliency and empowerment. Experience the benefits of integrating nature and psychology into mental health and professional practice.

Mental health counseling services grounded in relevant science and expertise.

Workshops for organizations seeking a fresh approach to improving workplace dynamics.

Consulting for those seeking to improve treatment outcomes in mental health.

 

Resources

 

For veterans, ecotherapy can pry open the clamshell of past trauma

sierraclub.org