HUMAN PSYCHOLOGY PARTNERED WITH THE RESTORATIVE POWER OF NATURE
Providing evidence-based approaches to mental health, synthesized through the therapeutic potential of the natural world.
Transform your mindset. Discover lasting well-being.
Regular exposure to nature and green spaces results in
reduced risk of anxiety
improvement in memory and attention span
reduced risk of depression
Cox, D., Shanahan, D., Hudson, H., Fuller, R., Anderson, K., Hancock, S., & Gaston, K. (2017). Doses of Nearby Nature Simultaneously Associated with Multiple Health Benefits. International Journal of Environmental Research and Public Health, 14(2), 172. https://doi.org/10.3390/ijerph14020172
“It’s not surprising that nature has a therapeutic effect when you consider that the human race – and all our evolutionary forebears – have been closely bonded with it for all our existence.”
THE POWER OF NATURE: ECOTHERAPY AND AWAKENING, PSYCHOLOGYTODAY.COM
This Work is for Everyone
This work transforms the core mindset away from feeling stress-driven and problem-focused into a state of balance, resiliency and empowerment. Experience the benefits of integrating nature and psychology into mental health and professional practice.
Mental health counseling services grounded in relevant science and expertise.
Workshops for organizations seeking a fresh approach to improving workplace dynamics.
Consulting for those seeking to improve treatment outcomes in mental health.